Setting Motion for Setting a Volleyball 1. Setting the ball without spin. 2. Setting the ball in a way so it falls to the same spot repeatedly. 3. Learning to set using quiet hands.
As you go through club, volleyball setters are pushed and challenged sometimes to set a ball from the backline or from off the court all the way to their outside hitters! The more you challenge yourself to push your limits and practice location with these fun drills/games, the more confident you’ll be with yourself when you are challenged to deliver a great set when your passers/partner might not be delivering their best!
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5 Volleyball Setting Drills to Develop Strong and Accurate Sets 1. Setting the Fan. The setter will set balls coming from different angles in the back row after squaring to the target. 2. Catch it in the Cone. The setter attempts to catch a tennis ball in a small cone above her or his forehead. ...
Place weight on left (back) foot, and transfer weight to right (forward) foot at contact. The correct body position is with ball, forehead and hips in a vertical line.
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Set balls back and forth and focus on using proper technique. One partner stands still while setting and sets balls to the right and left of the other player forcing him to move laterally to get to the ball. This player then sets the ball directly and accurately. Switch after 2-3 minutes.
If you are brand new to setting, or volleyball in general, start off by reading our Beginner’s Guide To Setting A Volleyball. 1. Pay Attention To Your Setting Stance. When you’re a setter, you will spend almost all of your time in one of two stances: your athletic stance, and your “down and ready” stance.
Setting the Ball 1. Decide where to send the ball. You should already have developed some ideas about this, but this is your last chance... 2. Make contact. Contact with the ball should occur just above the center of your forehead, roughly at your hairline. 3. Push upwards. As soon as the ball ...