15 Most Common Volleyball Injuries Types of Volleyball Injuries. Volleyball injuries are most often caused by jumping and landing. Considering that the... Shoulder Injuries in Volleyball. Shoulder pain occurs because the shoulder joint is the most mobile joint in the body... Knee Injuries. The knees ...
Next up we have the most common volleyball injury known, the ankle. Almost every ankle sprain needs an 8-week span of day to day rehabilitation exercises in order to decrease the risk of re-injury. Usually, these injuries can mostly be treated with a brace, physical therapy or at home rehabilitation exercises and on rare occasions may need to be tended through surgery.
Volleyball is a fast-paced game with many aspects that leave players susceptible to injury. Common injuries sustained in volleyball include ankle sprains, knee and shoulder overuse injuries, and finger sprains. Due to the speed, jumping, and landing seen in volleyball, ankle sprains are the most common acute injury sustained, while blocking, serving, and spiking can lead to overuse of the shoulder and finger injuries.
Ankle sprains and strain are the most common injury in volleyball, making up 23.6% of volleyball injuries. 4 They often occur at the net when an opposing player lands on another player’s foot. A sprain occurs if the ligament is stretched or torn while a strain occurs if a tendon or muscle tissue is stretched or torn.
More Names Of Volleyball Injuries images
Nevertheless, it is generally accepted that the most commonly occurring injuries are acute ankle sprains, followed by overuse conditions of the knee (patellar tendinopathy) and shoulder (multidirectional instability, impingement) and the lower back (nonspecific mechanical low back pain).
Volleyball Injuries Introduction. The Federation Internationale de Volleyball estimates that 500 million people play volleyball worldwide (... Ankle/Foot Injuries. Ankle sprains are the most common acute injury in volleyball, with one study showing these... Knee Injuries. Explosive and repetitive ...
Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
Finger Injuries. How injury may occur: Trauma to fingers is common in blocking or setting in volleyball, as well as encounters with the net or other players. Usually the injury is a sprain, tendon tear or fracture. Treatment: Treatment for finger injuries depends on the severity of the injury. Most sprains do well with rest, ice and buddy taping.