This is a great play that can be used against a man to man or zone defense . Instructions. The play starts with: 1 at the top of the key with the ball. 2 on the right block. 3 on the left wing. 4 in the left corner. 5 in the right elbow area. The play is initiated by 5 cutting to the 3-point area.
Run this motion offense against either man-to-man or zone defense. O1 is at the point, O2 and O3 are on the wings, O5 is high post and O4 is low block (diagram A). It helps to have a good 3-point shooting O4, as O4 may get the 3-point corner shot. Try to overload the zone. O1 starts the play on either side by passing to either O2 or O3.
First off, you’ll want to figure out if you’re going up against a man to man, or a zone defense. Versus a man to man, you'll probably run a 3-out-2-in, 4 out or a 5 out set. Versus a zone, you'll probably want to score in transition, run a 1-4, or a zone offense. This "Box" Set Is Designed To Work Against a 2-3 Zone.
Offense #2: Middle - Zone Offense. This basketball offense works best against a zone especially a 2-3 or matchup zone defense. Setup: Two guard front with the PG and SG, the SF is on the strong side in between the corner and the wing outside of the 3-point line. The post players start on each block.
Zone Plays Against 2-3 Zones, 3-2 Zones, and 1-3-1 Zones. Double - Great zone play that can be executed against a 2-3 zone, a 3-2 zone, and even a 1-3-1 zone defense. Overload - Very simple zone play that is effective against all zone defenses. Overload 2 - This is a variation of the Overload zone play to help you get more easy buckets.
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Playname: Continuity zone/man. #1 can pass to either guard to start the offense. If the pass is made to strong side then #5 crosses the lane to weak side. (See Weak iso in Offense 1-3-1) #1 passes to #2. # 1 cuts ball side of high post; heads to low block. #2 can look for #1 and give him the ball if open.
offense. 1 2 3 4 5 Pass to wing. 5 flashes to corner. 4 flashes to ball-side elbow 1 2 4 3 5 Once reversed 1 or 2 times then D will begin to overplay. 3 can skip-pass to 2 who can shoot or attack 2 on 1 with the post. 1 2 3 4 5-or- Skip through the post. 3 passes to the high post who pivots and passes to 2 attacking the soft spot in the zone.